Wellbeing for Theatre
“From the living fountain of instinct flows everything that is creative”
Carl Jung
Integrated Psychological & Wellbeing Support
I offer tailored support across your entire project. Ensuring your creative process is safe, grounded and rooted in psychological and interpersonal awareness.
I help companies achieve deeply truthful performance and powerful group cohesion across the entire creative lifecycle. My support is integrated at every stage: from the foundational R&D period through full rehearsal care, to wraparound performance maintenance, and extending to all aspects of theatre education and training.
What We Can Explore Together…
Text & Theme
Uncover deeper psychological layers of your production’s narrative, symbolism and subtext.
Character & Relationships
Enrich character development and relational dynamics, expanding understanding of human motivation and desire.
Creative Safety
Proactively acknowledge intersectionality and company dynamics, establishing clarity of boundaries and consent-informed practices.
Group Cohesion
Develop company trust and open channels for greater creative expression, especially when working with challenging or sensitive themes.
My Approach
My practice is committed to anti-oppressive and enabling principles. This involves working with sensitivity to lived experience, respecting autonomy, and maintaining awareness of power dynamics. Creating a thriving and inclusive artistic space.
Support is always tailored to your project, integrating flexible options, including:
Full-company workshops
Small group sessions
One-to-one personalised wellbeing check-ins for company members
As a fully qualified psychotherapist with over 20 years experience with working in theatre, I understand first-hand the intense beauty and challenges of theatre-making.
Contact me for a free consultation.
About me
Qualifications & Training
I hold a level 7 Postgraduate Diploma in Counselling from the University of Westminster, which is GSRD-accredited with Pink Therapy.
I have also completed an introduction to Drama Therapy at Roehampton University and training in Relational Models, Attachment, Queering Psychotherapy, Anti-Oppressive Practice, Sex & Relationships, Neuroscience in Therapy, Creativity in Wellbeing and Inner-Child work.
Ethical Framework & Experience
I am a fully registered member of the British Association for Counselling and Psychotherapy (BACP) and accredited member of the National Counselling & Psychotherapy Society (NCPS), and uphold their stringent code of ethics.
As well as, my private therapy practice, I have experience working with the NHS Primary Care Network, providing patients with longer-term integrated therapy options.